PAIN FREE FITNESS
Is getting injured during exercise normal? Does pain and fitness always come hand in hand? Is no Pain no Gain mantra really the way to go? If you answered yes, then this book challenges you to change your perspective of what true fitness is. Pain-Free Fitness is a great introduction to the basic principles of corrective exercise and how these strategies can be incorp....
October 17, 2022 | 256 min read
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July 13, 2022 | 2 min read
Physiotherapy, a drug-free pain relief
No wonder painkillers and anti-inflammatory drugs have grown into such an enormous industry. However....
July 13, 2022 | 2 min read
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June 30, 2022 | 2 min read
How physiotherapy helps stroke survivors fully recover
Either way, because blood carries essential oxygen, if blood flow won't be restored fast, it can cau....
June 30, 2022 | 2 min read
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April 27, 2022 | 2 min read
SJMC Revolutionises Day Care Service in Malaysia with Breakthrough Total Knee Replacement Surgery
This revolutionary procedure enables patients to walk home on the day of their TKR surgery. Coupled....
April 27, 2022 | 2 min read
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Bingo Wings, Armpit Fat & Accessory Breasts: Why They Won’t Respond To Non-Invasive Treatments
Bingo Wings, Armpit Fat & Accessory Breasts: Why They Won’t Respond To Non-Invasive Treatments Bingo wings, armpit fat, and accessory breasts are as common as rain. Many of us deal with the....
August 29, 2022 | 165 min read
Read more10 Interesting Facts About Physiotherapy You Probably Didn't Know
Generally speaking, physiotherapy takes a holistic technique to rehabilitate both movement and function after an injury or illness or in the event of disability. Here are ten inte....
March 30, 2022 | 2 min read
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Global Health Asia-Pacific
This issue sets the record straight on obesity, a complex chronic condition that often can't be fixed with sheer determination or the latest diet. It also covers Parkinson's disease, a devastating condition that incapacitates its victims and could reach pandemic proportions in the near future.
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A life without pain
Without potent medications or therapy, an Italian family has managed to keep physical aches at bay their entire life, enduring both minor and serious injuries, like burns and bone fractures, completely free of pain. Unsurprisingly, their secret lies in their hereditary traits, in this case....
August 17, 2018 | 3 min read
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