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Understanding the Causes of Recurring Musculoskeletal Pain and Injuries

Understanding the Causes of Recurring Musculoskeletal Pain and Injuries

The human body is complex and designed to move in countless movement patterns. When we move, kinetic energy travels from our feet to our neck and head. This concept is called the Human Body Kinetic Chain Movement. Our skeletal system consists of various joints linked in a chain, each with specific purpose and function. STABILITY AND MOBILITY AT THE JOINTS....




March 07, 2023 | 724 min read

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PAIN FREE FITNESS

October 17, 2022 | 256 min read

PAIN FREE FITNESS

Is getting injured during exercise normal? Does pain and fitness always come hand in hand? Is no Pai....




October 17, 2022 | 256 min read

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Bingo Wings, Armpit Fat & Accessory Breasts: Why They Won’t Respond To Non-Invasive Treatments

August 29, 2022 | 165 min read

Bingo Wings, Armpit Fat & Accessory Breasts: Why They Won’t Respond To Non-Invasive Treatments

Bingo Wings, Armpit Fat & Accessory Breasts: Why They Won’t Respond To Non-Invasive Treatm....




August 29, 2022 | 165 min read

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Physiotherapy, a drug-free pain relief

July 13, 2022 | 2 min read

Physiotherapy, a drug-free pain relief

No wonder painkillers and anti-inflammatory drugs have grown into such an enormous industry. However....




July 13, 2022 | 2 min read

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7 Reasons Why Exercise is Important for Chronic Pain
7 Reasons Why Exercise is Important for Chronic Pain

Treating pain mainly falls into 2 categories: Passive Treatment: Designed to address the pain (symptoms) Active Treatment: Designed to address the cause Passive treatment includes....





March 07, 2023 | 260 min read

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How physiotherapy helps stroke survivors fully recover

Either way, because blood carries essential oxygen, if blood flow won't be restored fast, it can cause brain cells to die off, which may lead to permanent impairment to the affecte....

June 30, 2022 | 2 min read

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A life without pain

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Without potent medications or therapy, an Italian family has managed to keep physical aches at bay their entire life, enduring both minor and serious injuries, like burns and bone fractures, completely free of pain. Unsurprisingly, their secret lies in their hereditary traits, in this case....




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