Functional training is simply about moving
The critical component of functional training is simply moving; more specifically, moving in numerous directions at several different speeds and using a wide variety of equipment to engage every muscle in the body. Functional training generally consists of compound exercises like squats, lunges, and deadlifts. Compound exercises require more than one muscle to work to....
March 30, 2022 | 1 min read
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March 30, 2022 | 1 min read
How can children benefit from physiotherapy?
Moreover, physiotherapy is not just simply for injury rehabilitation. Consulting a physiotherapist w....
March 30, 2022 | 1 min read
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March 29, 2022 | 4 min read
Tips to Increase Fertility in Men
Tip 1: Keep 'Them' cool Temperature is key to sperm production. Strangely, this piece of knowledge....
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A Purpose-Built Clinical Skincare Brand You Should know
“At Élan Skincare, each and every product is created with distinct ingredients target....
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10 Interesting Facts About Physiotherapy You Probably Didn't Know
Generally speaking, physiotherapy takes a holistic technique to rehabilitate both movement and function after an injury or illness or in the event of disability. Here are ten interesting facts about....
March 30, 2022 | 2 min read
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Global Health Asia-Pacific
This issue sets the record straight on obesity, a complex chronic condition that often can't be fixed with sheer determination or the latest diet. It also covers Parkinson's disease, a devastating condition that incapacitates its victims and could reach pandemic proportions in the near future.
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Without potent medications or therapy, an Italian family has managed to keep physical aches at bay their entire life, enduring both minor and serious injuries, like burns and bone fractures, completely free of pain. Unsurprisingly, their secret lies in their hereditary traits, in this case....
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