Diet & Nutrition

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Olive Oil May Increase Lifespan

Olive Oil May Increase Lifespan

Olive oil is a formidable condiment that can make food much tastier, especially leafy greens and vegetables that are packed with healthy nutrients but may struggle to whet your appetite. Recent research now suggests consuming it regularly might also make you live longer. A study published in the Journal of the American College of Cardiology found that rep....




March 02, 2023 | 330 min read

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Can We Beat Jet Lag?

January 18, 2023 | 2226 min read

Can We Beat Jet Lag?

Travelling to far-away places is often exciting and laden with new things to discover, but one commo....




January 18, 2023 | 2226 min read

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Want a baby? Change your diet.

January 13, 2023 | 52 min read

Want a baby? Change your diet.

For those hoping to boost their chances of having a baby, a new diet claims to do just that for wome....




January 13, 2023 | 52 min read

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Which apple is the healthiest?
Which apple is the healthiest?

The popular saying that an apple a day keeps the doctor away hints at its undeniable health potential, but so many apples are often available at the grocery store that you may wonder if one of them is....





February 21, 2023 | 1529 min read

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A life without pain

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Without potent medications or therapy, an Italian family has managed to keep physical aches at bay their entire life, enduring both minor and serious injuries, like burns and bone fractures, completely free of pain. Unsurprisingly, their secret lies in their hereditary traits, in this case....




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