Healthy Cooking Styles
Eating nutritious foods is definitely a key component of a healthy lifestyle, but another important part of the equation is how to cook them as this can also have an impact on our health. “Research shows that certain cooking methods may change the makeup of our food in ways that could potentially harm our health,” Dr Donald Hensrud, associate profes....
September 05, 2023 | 3 min read
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February 21, 2023 | 3 min read
Which apple is the healthiest?
The popular saying that an apple a day keeps the doctor away hints at its undeniable health potentia....
February 21, 2023 | 3 min read
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January 18, 2023 | 2 min read
Can We Beat Jet Lag?
Travelling to far-away places is often exciting and laden with new things to discover, but one commo....
January 18, 2023 | 2 min read
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January 13, 2023 | 3 min read
Want a baby? Change your diet.
For those hoping to boost their chances of having a baby, a new diet claims to do just that for wome....
January 13, 2023 | 3 min read
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Olive Oil May Increase Lifespan
Olive oil is a formidable condiment that can make food much tastier, especially leafy greens and vegetables that are packed with healthy nutrients but may struggle to whet your appetite. Recent....
March 02, 2023 | 3 min read
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Global Health Asia-Pacific
This issue sets the record straight on obesity, a complex chronic condition that often can't be fixed with sheer determination or the latest diet. It also covers Parkinson's disease, a devastating condition that incapacitates its victims and could reach pandemic proportions in the near future.
Get your copy now!
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Healthy Cooking Styles
Eating nutritious foods is definitely a key component of a healthy lifestyle, but another important part of the equation is how to cook them as this can also have an impact on our health. “Research shows that certain cooking methods may change the makeup of our food in ways that could potentially harm our....
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